Peak Goalie

What You'll Learn...

• Body positioning
• 1x1's
• Clearing/Rides
• Screens
• Ball Behind
• Bounce Shots
• Communication
• Angle Play
• Rules Clinic
• Reaction
• Stick Care
• Mental Toughness
• Save Biomechanics
• Increase Possession
• Safety
• Video
• Video Analysis on DVD
• Plus Much More!

Peak Performance Goalie School

Daily Schedule

www.peakgoalie.com

 

First Day of Camp

1:00-2:00pm                  Camp Registration

2:30                              Peak Performance Goalie School Introduction

2:45                              Goalies meet in front of Endicott Hall to go to turf

3:00                              Stretch/Stick work

3:45                              Tech I: Warm up/Positioning (Arc/Angle) Bounce Shots

5:00                              Dinner

5:45                              Staff Meeting

6:30                              Goalies to Turf: Positioning Presentation

6:45                              Skill Rotation #1

7:20                              Skill Rotation #2

7:55                              Skill Rotation #3

8:30                              Goalies Return to Endicott Hall Dorm

9:30                              Staff Presentation: Lounge of Endicott Hall, “Stick Stringing Demonstration”

10:30                            Goalies to Rooms

11:00                            Lights Out

 

Second Day of Camp

7:00                              Wake Up Call

7:30                              Breakfast

8:45                              Goalies Report to Turf

9:00                              Staff Presentation: Ball Behind

9:15                              Stretch/Stickwork

9:45                              Skill Rotation #4

10:15                            Skill Rotation #5

10:45                            Skill Rotation #6

11:15                            Individual Instruction with Staff – Swimming – Break

12:00                            Lunch

1:30                              Goalies at Turf: Stretch

1:45                              Staff Presentation: Communication/Clearing/Stick work

2:00                              Skill Rotation #7

2:30                              Skill Rotation #8

3:00                              Skill Rotation #9

3:30                              Individual Instruction – Swimming – Break

5:00                              Dinner

6:15                              Goalies Report to Circle for Goalie Sevens Team

6:30                              Goalie Sevens Practice

7:00                              Goalie Sevens Games                           

8:30                              Goalies Return to Endicott Hall

9:00                              Staff Presentation: “What the Goalie Position is about”

10:30                            Goalies to Room

11:00                            Lights Out

 

 Third Day of camp

7:00                              Wake Up Call

7:30                              Breakfast

8:45                              Goalies Report to Turf

9:00                              Staff Presentation: “Goalie Drills”

9:15                              Stretch/Stick work

9:45                              Skill Rotation #10

10:15                            Skill Rotation #11

10:45                            Skill Rotation #12

11:15                            Individual Instruction with Staff – Swimming – Break

12:00                            Lunch

1:30                              Goalies at Turf: Stretch

1:45                              Staff Presentation: Staff Goalie Demonstrate In the Cage

2:00                              Skill Rotation #16

2:30                              Skill Rotation #17

3:30                              Individual Instruction – Swimming – Break

5:00                              Dinner

6:30                              Goalie Sevens Practice

7:00                              Game 1

7:30                              Game 2

8:00                              Game 3

8:30                              Goalies Return to Endicott Hall

9:15                              Presentation/Pizza” Mental Preparation”

10:30                            Goalies to Rooms

11:00                            Lights out

 

Last Day of Camp

7:00                              Wake Up Call

7:30                              Breakfast

8:30                              Staff Presentation: “The next step for you as a goalie, goal setting”

8:45                              Goalies Stretch at Turf

9:00                              Goalie Sevens Games and Playoffs

11:30                            the Peak Goalie School Closure

 

Skill Rotation stations are as follows.

1. Positioning

2. Bounce Shots

3. Step Body Balance

4. Clearing/wall ball/stick work

5. Ball Behind

6. Video

7. Video Analysis

8. Rip o Ramah

9. Players Choice

10. Reaction

11. Sweeps

12. Arc and Angle Play

13. Basketball

 

We will have two coaches at each station. Each station will have five goalies in their group. When the four goalies are not in the cage, they will be working on the skill that is being taught in the cage with the second coach. This will allow for the goalies to receive twice the instruction at each cage. It will also allow the goalie to hear different philosophies about the same topic that is being taught.